MONDAY
CARDIFF - 6.00pm- 7.20pm (BEGINNER)
7.30pm - 9.20pm (ADVANCED)
CWMBRAN - 7.00pm - 8.30pm
HEADS OF THE VALLEYS - 7.00pm - 8.30pm (JOINT BELT CLASS) 8.30pm - 9.00pm (WEAPONS)
TUESDAY
HEADS OF THE VALLEYS - 6.00pm - 7.30pm (BEGINNERS)
7.30pm - 9pm (ADVANCED)
WEDNESDAY
BLAENAVON - Tiny Tigers 6pm - 6.45pm (Ages 4 - 7)
Regular Class 7pm - 8.30pm (Ages 8+)
THURSDAY
GOVILON - 6.30pm - 8.30pm
HEADS OF THE VALLEYS - 6.00pm - 7.30pm (BEGINNERS)
7.30pm - 9pm (ADVANCED)
CARDIFF - 7.00pm - 9.00pm
MARSHFIELD - 7.30pm - 9.00pm
FRIDAY
HEADS OF THE VALLEYS - 6pm - 8pm (JOINT BELT CLASS)