MONDAY

CARDIFF - 6.00pm- 7.20pm (BEGINNER) 7.30pm - 9.20pm (ADVANCED)

CWMBRAN - 7.00pm - 8.30pm

HEADS OF THE VALLEYS - 7.00pm - 8.30pm (JOINT BELT CLASS) 8.30pm - 9.00pm (WEAPONS)


TUESDAY

HEADS OF THE VALLEYS - 6.00pm - 7.30pm (BEGINNERS) 7.30pm - 9pm (ADVANCED)


WEDNESDAY

BLAENAVON - Tiny Tigers 5pm - 6pm (Ages 4 - 7) Regular Class - 6.30pm - 8pm (Ages 8+)


THURSDAY

GOVILON - 6.30pm - 8.30pm


CARDIFF - 7.00pm- 9.00pm

FRIDAY      


HEADS OF THE VALLEYS - 6pm - 8pm (JOINT BELT CLASS)

SUNDAY